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Dyslexia Meditation – Video 1

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Video 1 - Breathing and posture Product type: Downloadable VideoFormat: MP4 Video (.mp4)File size: 268 MB Duration: 6 mins 19 secsAges suitable for: 12+ In this video, Antonio (Senior Dyslexia Coach) will guide you through the basics of meditation and introduce you to the foundation techniques like breathing and posture. This simple introductory video session will prepare you for the next 7 meditation sessions in which Antonio will teach you how to apply powerful relaxation and visualization methods to the foundation work that will be set in this session. Click here to watch video previews.  

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Video 1 – Breathing and posture

Product type: Downloadable Video
Format: MP4 Video (.mp4)
File size: 268 MB 
Duration: 6 mins 19 secs
Ages suitable for: 12+

In this video, Antonio (Senior Dyslexia Coach) will guide you through the basics of meditation and introduce you to the foundation techniques like breathing and posture. This simple introductory video session will prepare you for the next 7 meditation sessions in which Antonio will teach you how to apply powerful relaxation and visualization methods to the foundation work that will be set in this session.

Click here to watch video previews.

 

Price: £5.99
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'Dyslexia Meditation – Video 1' have 1 comment

  1. January 15, 2015 @ 7:56 am Sara Bull

    Hi, my tutor recommended this programme… do you recommend I purchase the whole package of meditations? Are they all linked?

    Reply


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