Dyslexic Brian’s Exercise 3 (Instructions)
This exercise has been designed to assist you to reduce some of the negative feelings that you might have towards your dyslexia.
The exercise is made up of seven simple steps – these are outlined below to give you an overview of what it will take to do this exercise:
1) Make a list of all the things about your dyslexia that you feel negative
about
2) Prioritise your list
3) Write each heading from your list on separate pieces of paper
4) Explore the negative aspect of each issue
5) Write down how you would like things to be regarding each issue you
are focusing on
6) Start working out how you would bring about changes to create the
way you’d ‘ideally’ like things to be
7) Write an action plan and act on it
